Avoiding Jet Lag   


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Traveling to new countries can be a fun and exciting experience. But spending too much time on an airplane can leave you feeling uncomfortable and tired when you finally make it to your destination! Learning how to avoid jet lag will help you make the most of your trip, starting from the moment you step off the plane.

Get a few tips for avoiding jet lag by watching this video. If possible, adjust your sleep schedule to match the one you will have at your vacation destination a few days before you plan to leave. Maintain a healthy diet before and during your trip and drink plenty of water during the flight.

These tips will come in handy after you take advantage of airport parking from Park Plus Airport Parking! Call us at (914) 840-2200 for information about our Westchester County Airport services.

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